Eat-It is a food consumption tracking program that allows the user to select from a, modifiable, food list of over 6,000 items and keep a record of calorie and nutritional values per day.

Some people have used Eat-It to track calories and fat consumption as part of a weight loss diet, others have used Eat-It to track specialty diet needs.

System Requirements:

- Windows 95, 98, Me, XP (NT has a few issues to be resolved)

- 600mhz Pentium III or faster (a slow computer should work but might be frustrating)

Current Version is 1.03.0913

Download Eat-It here:

The help file is here:

Eat-It is a free program to use and can be redistributed as long as it distributed in whole.